Results 1 to 2 of 2

Thread: so protein and fat should stay the same on bulikg and cutting and just change carbs?

  1. #1
    Wannabebig Member
    Join Date
    Sep 2006
    Posts
    0

    so protein and fat should stay the same on bulikg and cutting and just change carbs?

    welll disscuss that?

  2. #2
    Banned
    Join Date
    Dec 2005
    Location
    Toronto, Ontario
    Posts
    4,548
    As long as you are getting at least 1 g of protein / lb of LBM and 0.5 g of fat / lb of LBM, then it doesn't matter what the remainder of your calories are.

    This is assuming that you are consuming good whole foods.

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •