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Thread: aerobic workout?

  1. #1
    Senior Member
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    Feb 2002
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    calgary, canada
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    aerobic workout?

    hi all, I tried finding another post with this question but none really helped. I've heard that doing an erobic excersice in the morning is the best on an empty stomach and right now I've been riding the bike at about 2pm every tuesday, thurday and saturday and have time to eat two meals before my workout. is this okay or should I find time right in the morning or its just no biggy at all??? Im not looking to lose weight (as I am skinny) but get bigger with nicely defined muscles.

    Help!,
    someone
    Last edited by someoneunlikeyo; 02-07-2002 at 04:45 PM.

  2. #2
    Senior Member CBates's Avatar
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    Nov 2001
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    Dallas, TX
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    1,319
    Well, the reason why people do it in the morning on an empty stomach is to help lose fat, if you don't want to lose any, then when you're doing it is fine.

  3. #3
    Forsaken by Destiny jell999's Avatar
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    Jan 2002
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    Beyond Your Depth of Perception
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    Hey... where in Calgary are you?

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