The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 3 of 3
  1. #1
    Senior Member
    Join Date
    Feb 2002
    Location
    calgary, canada
    Posts
    400

    aerobic workout?

    hi all, I tried finding another post with this question but none really helped. I've heard that doing an erobic excersice in the morning is the best on an empty stomach and right now I've been riding the bike at about 2pm every tuesday, thurday and saturday and have time to eat two meals before my workout. is this okay or should I find time right in the morning or its just no biggy at all??? Im not looking to lose weight (as I am skinny) but get bigger with nicely defined muscles.

    Help!,
    someone
    Last edited by someoneunlikeyo; 02-07-2002 at 04:45 PM.

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  3. #2
    Senior Member CBates's Avatar
    Join Date
    Nov 2001
    Location
    Dallas, TX
    Posts
    1,319
    Well, the reason why people do it in the morning on an empty stomach is to help lose fat, if you don't want to lose any, then when you're doing it is fine.

  4. #3
    Forsaken by Destiny jell999's Avatar
    Join Date
    Jan 2002
    Location
    Beyond Your Depth of Perception
    Posts
    661
    Hey... where in Calgary are you?

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