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Thread: Is this legit?

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  1. #1
    Pizza anyone? NormalDude's Avatar
    Join Date
    May 2003
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    Is this legit?

    Check this link out The guy talks about a diet and workout that seems interesting to me

    http://www.t-nation.com/findArticle....le=05-025-diet
    I want to be a gladiator on Spartacus. Or at least be on the same cycle as them.

    Measurements

    Height - 6'
    Weight - 247 lbs
    BF% - 16

  2. #2
    Banned
    Join Date
    Dec 2005
    Location
    Toronto, Ontario
    Posts
    4,548
    That would make me want to hang myself.

    IMO there is never a need to do something that drastic. Sure it works. So does eating in a smaller caloric deficit and possibly setting PRs while doing so.

    I guess I just like food too much to ever go through with something like that.

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