The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #26
    TJW Keith's Avatar
    Join Date
    Mar 2006
    Pickering, Ontario
    Quote Originally Posted by hoser813
    How is what he said absolutely wrong? He said hammers create a fuller arm, which you dont know what exactly he meant by that... it could mean a bigger forearm which would be a "fuller arm" and you supported that through your post. Sounds like you are mixed up too.
    He said a fuller arm. When people say that, they usually mean thickness of the arm. Then he states curls concentrate on the bicep. Yes, that is wrong. If he didn't mean this and meant "bigger forearm", I'm sure he would have said that, but he didn't. Lol, don't bother defending someone when you don't even know what they meant by what they said.
    Age: 24 Height: 5'9" Weight: 185

    Gym PRs: 365/240/440=1045

    People need to quit ****ing asking what they need to do, exercise wise, until they reinforce their technique - Dave Tate

    The never-ending pursuit of becoming Strong(er) - My Westside journal

  2. #27
    Senior Member
    Join Date
    May 2006
    Quote Originally Posted by CancerVII
    What exactly is the difference between the muscles they work?
    These links lists the muscle groups each exercise works.


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