Word in cyberspace is that Andy Bolton just DLed 1003 at the WPC World Championships... I'll keep an eye out for vids - please post a link if you find them before me.
Congrats to Andy!
A child does not learn to squat from the top down. In other words, he does not suddenly make a conscious decision one day to squat. Actually, he is squatting one day and make the conscious decision to stand. Squatting precedes standing in the developmental sequence. This is the way a child's brain learns to use the body as the child develops movement patterns. Therefore, a child is probably crawling, rocks back into a squatting position with the back completely relaxed and the hips completely flexed, and stands when he has enough hip strength. This approach makes a lot of sense and can be applied to relearning the deep squat movement if it is lost. -Gray Cook
Lifting Clips: http://www.youtube.com/profile?user=johnnymnemonic2
is he the first over 1000?
gym lifts: squat: 341lbs, deadlift: 374lbs, bench: 275lbs
My journal: http://www.wannabebigforums.com/showthread.php?t=85034
"F—k you and the Prowler you rode in on"
He would be, I believe so.
I think thats him, he failed at 455 I believe. I think with a bit of training he'll do it.
Last edited by Nik00117; 11-05-2006 at 03:02 AM.
"It is the soldier, not the reporter who has given us the freedom of the press.
"It is the soldier, not the poet, who has given us the freedom of speech.
"It is the soldier, not the campus organizer, who gives us the freedom to demonstrate.
"It is the soldier who salutes the flag, who serves beneath the flag, and whose coffin is draped by the flag, who allows the protester to burn the flag."
Wow that's crazy! How could someone be that strong? It's beyong me
Bench - 270x5
Squat - 350x5
That man, is a beast.
Goals by January '08:
Just when you thought you were strong, there's someone stronger than you, and that's a valuable lesson for all of us to learn!