The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 3 of 3
  1. #1
    Senior Member
    Join Date
    Oct 2001

    Cutting questions

    Can somone give me an aproximaton of how long it would take to lose 6% bf on a cutting diet? What about a CKD diet?

    I have about seven months before I go to collge, and I want to be cut up by then. I have no idea what my BF is right now, and I have never cut.

    How many months do most of you guys cut when you want to lose some serious fat?

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  3. #2
    booty watcher Mr.Buttcheeks's Avatar
    Join Date
    Feb 2002
    chapelhill north carolina
    good luck if your going to do a ckd but i dont think its a good diet in the long run. you will loose 6 percent in maybe 2 months or less depending on your bodyfat now. its hard as hell to stick to that diet

  4. #3
    Senior Member
    Join Date
    Oct 2001
    Yeah, I realize that it may be hard. But I think I have the dicipline, i have never had a cheat day since I started lifting. I guess I wont know until I try it.


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