The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 5 of 5
  1. #1
    Playoffs!!! leveque's Avatar
    Join Date
    Apr 2006
    Location
    Brew City, Wisconsin
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    386

    alcohol + protein shake = bad

    Funny story that I wanted to share with you guys...

    About 7 years ago I was sitting at home. I had about 4 beers and was getting ready to go out. Well my friends never called, and I ended up staying home. I was just getting into protein shakes at the time, so I decided to drink one before bed.

    The next morning I woke up, and I never threw up so hard in my life! It felt like all my insides were coming out. I felt fine the rest of the day, so I wasn't actually sick...and I know it wasn't the beer alone that did it.

    Has anybody heard of this, or was it probably a coincidence?
    5'6", 145 lbs.

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  3. #2
    DeaTH BeFoRe WeaKNeSs sCaRz*Of*PaiN's Avatar
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    May 2005
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    My Head
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    6,112
    Um...coincidence. You should've eaten something and drank a lot of water.
    "The only easy day was yesterday."

  4. #3
    I Piss Excellence DeHartD's Avatar
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    Dec 2005
    Location
    Akron, OH
    Posts
    795
    i've had protein shakes less than an hour before starting my drinking for a night out and i've never once had a problem. And by night out, I mean like 10-12 beers, and/or shots, so i dont think your problem was mixing the two.
    6'3"
    232

    *on the shelf*

  5. #4
    will deadlift for food superjew18's Avatar
    Join Date
    Nov 2006
    Posts
    39
    im going to agree that it doesnt matter that they were mixed...ive done that before too in an effort to not drink on an empty stomach, lol
    "The gym is my office. It's where I work. All that other crap about the sport leaves me when I'm training. It's full of balls-out brutal intensity. People can talk all they want, but you've got to bust your ass in the gym, put yourself through the pain, to make it in this sport."

    King Kamali

    Everybody wants to be a bodybuilder, but don't nobody wanna lift no heavy-ass weight!"

    Ronnie Coleman

  6. #5
    Banned KingJustin's Avatar
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    Sep 2002
    Location
    Atlanta, GA
    Posts
    3,025
    I almost always have a shake before and sometimes after I go out. No problems for me.
    Last edited by KingJustin; 11-21-2006 at 09:28 PM.

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