Funny story that I wanted to share with you guys...
About 7 years ago I was sitting at home. I had about 4 beers and was getting ready to go out. Well my friends never called, and I ended up staying home. I was just getting into protein shakes at the time, so I decided to drink one before bed.
The next morning I woke up, and I never threw up so hard in my life! It felt like all my insides were coming out. I felt fine the rest of the day, so I wasn't actually sick...and I know it wasn't the beer alone that did it.
Has anybody heard of this, or was it probably a coincidence?
5'6", 145 lbs.
Um...coincidence. You should've eaten something and drank a lot of water.
"The only easy day was yesterday."
i've had protein shakes less than an hour before starting my drinking for a night out and i've never once had a problem. And by night out, I mean like 10-12 beers, and/or shots, so i dont think your problem was mixing the two.
*on the shelf*
im going to agree that it doesnt matter that they were mixed...ive done that before too in an effort to not drink on an empty stomach, lol
"The gym is my office. It's where I work. All that other crap about the sport leaves me when I'm training. It's full of balls-out brutal intensity. People can talk all they want, but you've got to bust your ass in the gym, put yourself through the pain, to make it in this sport."
Everybody wants to be a bodybuilder, but don't nobody wanna lift no heavy-ass weight!"
I almost always have a shake before and sometimes after I go out. No problems for me.
Last edited by KingJustin; 11-21-2006 at 09:28 PM.