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Thread: Turning on Anabolic mode

  1. #1
    Senior Member
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    Jan 2002
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    385

    Turning on Anabolic mode

    How often do you have to eat to be in top growing form? 2 hours? I'm 19 weeks out from my first competition and I need to get it on!

  2. #2
    Senior Member Avatar's Avatar
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    Jan 2001
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    1,758
    2-3 hours.
    "They will spend their nights dreaming of six-pack
    abs and a rock hard physique, little do they realize eventually we will reach
    our goal and they will be dreaming of the body we walk around with every
    day…only then will they understand." -- Severed Ties

    "There are 6 billion people in this world, and I'm #1." -- me

  3. #3
    3:16
    Join Date
    Jan 2001
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    4,254
    depends how much you eat. the more foods over drinks and more slow digesting foods, the longer breaks you can have between meals.
    but still between 2-4 hours really.
    my exprience - joined gym 10 years ago, 6 1/2 years hard weight training exprience.

  4. #4
    MA's Bionic Creation syntekz's Avatar
    Join Date
    Mar 2001
    Location
    Indianapolis, Indiana
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    4,756
    I'm hungry about every 2 hours at least. Sometimes sooner.

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