The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 4 of 4
  1. #1
    Senior Member
    Join Date
    Jan 2002
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    385

    Turning on Anabolic mode

    How often do you have to eat to be in top growing form? 2 hours? I'm 19 weeks out from my first competition and I need to get it on!

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  3. #2
    Senior Member Avatar's Avatar
    Join Date
    Jan 2001
    Posts
    1,758
    2-3 hours.
    "They will spend their nights dreaming of six-pack
    abs and a rock hard physique, little do they realize eventually we will reach
    our goal and they will be dreaming of the body we walk around with every
    dayÖonly then will they understand." -- Severed Ties

    "There are 6 billion people in this world, and I'm #1." -- me

  4. #3
    3:16
    Join Date
    Jan 2001
    Posts
    4,254
    depends how much you eat. the more foods over drinks and more slow digesting foods, the longer breaks you can have between meals.
    but still between 2-4 hours really.
    my exprience - joined gym 10 years ago, 6 1/2 years hard weight training exprience.

  5. #4
    MA's Bionic Creation syntekz's Avatar
    Join Date
    Mar 2001
    Location
    Indianapolis, Indiana
    Posts
    4,756
    I'm hungry about every 2 hours at least. Sometimes sooner.

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