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Thread: Bruises after squats.....

  1. #1
    cakin Cirino83's Avatar
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    Oct 2006
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    Bruises after squats.....

    Ok this is kinda random....but I did Squats on Monday and it was a very good/intense session. Probably one of the best days of training legs I had in a while. On Tuesday I was incredibly sore and today the same as I expected. I noticed I had small bruises on my thighs though. Is this normal if I worked thighs hard or is it a bad thing to actually train to the point of bruising?? This is the first time this happened.

    Thanks guys/girls

  2. #2
    Risk10k Clifford Gillmore's Avatar
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    Sep 2005
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    Could of blown a blood vessel, is more redish than purple?

  3. #3
    cakin Cirino83's Avatar
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    Not really..it's more purple than reddish

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