When I started WBB1 about 2 monthes ago I was deadlifting the bar. Now I just deadlifted 8 moderately easy reps of 150!
When I started deadlifting I think I had the strength to go higher, but I felt as if my stabilizer muscles were to weak to do it.
These numbers are starting to look good
Next time im going to try and hit for 6 reps of 170!