225 for a max on bench! I had never even tried anything over 185 until today. That made my whole week. Anyone else?
315 bench, 515 deadlift, its been a very good week for me lol.
2000 or bust
255 5x5 so far
Pitiful Bench-Jockey for life
I'm 200 pounds, yay.
Not much of a record, but I've always dreamed of weighing 200 pounds.
Best lifts: 615/475/660, Raw w/ Wraps
I'm benching today and just may go for a new 1RM PR. I'm thinking I'll go for 285 and if that feels good possibly 290.
I did get a new PR on ATF Squat on Monday with a 385 and room to spare.
I'm 17 years old, and last week i hit 185 bench 3 times. Today is the day where i shoot for 200, all i want is one rep. Wish me luck guys!
5'10", 170lbs, 10% bf
Bench:255 Squat:295 Dead:400
Snatch:145 C&J: 205
Chin-Up: +135 Dip: +100
Max Pull-Ups: 44
CrossFit Lv. 1, ACE-CPT
You want our weapons!? Come and get them!
Deadlift 300x1. having a lift in the 300s feels good.
Military 140lbs 5x5
DB Bench 85lbs 5x7
Lunges 65lb DB's 5x10
Totally stoked on my workout today. I did more work than that, but those were all pr's.
Wow! That is very impressive. Congrats.Originally Posted by Guido
haha niceOriginally Posted by bloodninja
bb rows 225x5
Ooh just set another today....Bench press 1x170
Raw Bench - 290x1
Raw 3-board Press - 325x1
BB Snatch - 165x1
One-Arm BB Snatch - 120x1
I nearly hit 200 on bench today. No such luck
gym lifts: squat: 341lbs, deadlift: 374lbs, bench: 275lbs
My journal: http://www.wannabebigforums.com/showthread.php?t=85034
"F—k you and the Prowler you rode in on"