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Thread: 485 lbs. Deep Squat for 2 reps at around 155 lbs. bodyweight

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    485 lbs. Deep Squat for 2 reps at around 155 lbs. bodyweight

    Hehe, I wish it was me

    Zhang Guozheng 220kg x 2

    http://www.youtube.com/watch?v=3Y8yKSJbpFI

    Okay, I thought even achieving a 315 lbs. deep squat for me at 140 lbs. was impossible. Now I just need to gain 15 or so lbs. and go for a 315 lbs. deep squat at least once would be a nice long term goal.

    ...But first, to aquire the lower back (or perhaps HIPS?) flexibility like the guy above has.
    Last edited by SkinnySadMan; 11-24-2006 at 03:14 AM.
    5'7 425 lbs. 85% bodyfat Need to gain 20-40 lbs.

    New journal - http://wannabebigforums.com/showthread.php?t=86957 Boring I know, but whatever.

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