The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

It’s no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Senior Member
    Join Date
    Nov 2004
    Posts
    1,326

    485 lbs. Deep Squat for 2 reps at around 155 lbs. bodyweight

    Hehe, I wish it was me

    Zhang Guozheng 220kg x 2

    http://www.youtube.com/watch?v=3Y8yKSJbpFI

    Okay, I thought even achieving a 315 lbs. deep squat for me at 140 lbs. was impossible. Now I just need to gain 15 or so lbs. and go for a 315 lbs. deep squat at least once would be a nice long term goal.

    ...But first, to aquire the lower back (or perhaps HIPS?) flexibility like the guy above has.
    Last edited by SkinnySadMan; 11-24-2006 at 03:14 AM.
    5'7 425 lbs. 85% bodyfat Need to gain 20-40 lbs.

    New journal - http://wannabebigforums.com/showthread.php?t=86957 Boring I know, but whatever.

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