Happy Birthday Scott!
You will soon see Getfit in OngII Flying Knee Thingys of Doom see if the feisty greek can survive the kicks of Steel Leg From Shaolin Soccer,Dim Mak(def touch) from ChungLee,and Flying Crane by Daniel-san-El Pietro
Spray it with windex greek!-the famous El Pietro
You be quiet or i'll clean and press your narrow francophone self-Callahan
Lift for gains,not glory.Control your ego and the weight
What a strong girl! This leads me to believe you can severly injure most of the male population-Nick Hatfield
You're blazing white hot,anyone ever tell you that? Sometimes i think you have fingers faster then Superman when it comes to posts on WBB forums.
Hot in terms of both speed and... well new hotness- Stash
Be a man. Be awesome at it. Be proud of it. Beyond the Barbell
"Borris is correct. That sounds logical if you ask me."
quidquid Latine dictum sit altum videtur
Have a great one dude, get yourself a massive cake and a six pack of labatts or canadiana!
155 lbs 01/2/07 - 167 lbs 16/3/07 -169 lbs 20/4/07
Squat: 120lbs ON HOLD
Total = 400lbs
Frig you're old!
Facebook - BW166 SQ585 BP405 DL660 CL310
D 435 / S 340 / B 305
"I avoid talking to normal people about this stuff as much as possible. It's usually a waste of time." - HahnB
"OMG HE EETS 2 MUCH0RZ!!111 O NOES HE EETS TEH FATS!!!111" - PowerManDL
"Test does a body good." - Severed Ties
Feliz Cumpleanos, eSCOTT!
Thanks Getfit now I know Relentless real name...HA HA Happy B-Day Scott!
Happy birthday dude.
Sorry I'm so late with it, hope it was a good one.
Stats: Age: 34 Weight: 205 Height: 5'6"
Gym PRs: Squat:635 Bench:560 Deadlift:495
Meet PRs: Squat:575 Bench:525 Deadlift:510 Total: 1605@220
Bit late, but hope you had a good one Scott.
"A + B + C = Success if, A = Hard Work, B = Hard Play, C = Keeping your mouth shut" -Albert
I've always gone to the gym with the conviction that I'll be the hardest working mother****er in the joint. Make that your credo, and hope we don't lift at the same place.
-- Adam Fahy
"Fran is a double-hard bastard"- Clint Brewer 31/12/02
Happy birthday scott. Don't party too hard
Getting back in the groove
"I'll tell you a secret. Something they don't teach you in your temple. The Gods envy us. They envy us because we're mortal, because any moment might be our last. Everything is more beautiful because we're doomed. You will never be lovelier than you are now. We will never be here again." - Achilles, (Troy 2004)
ATF squat- 275 RAW
Bench- Two 100lbs DB's four times
190lbs 15% BF (Estimate)
Dammit - I try to keep up with my imaginary life online, but my stupid REAL life keeps cramping my style ...
Happy birthday, bud! PS Vancouver currently has your weather. Sadly, we lack your city's snow-clearing equipment. <fumes>
Happy Birthday, MAN!
"The only easy day was yesterday."