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Thread: Sub Meats

  1. #1
    Wannabebig Member
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    Sub Meats

    i was just wondering how good the quality is of the assorted meats at sub shops like mr sub and subway..

  2. #2
    hmm, I like to be big!!!
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    I like the double meat footlong tuna, jesus thats good stuff.
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  3. #3
    Hefty Smurf NYOTTO's Avatar
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    If you are going to pay money for a sub go to a real deli I say. Subway is nothing compared to a real deli HERO. Who knows how long that meat has been laying there.
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  4. #4
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    haha...

  5. #5
    Senior Member Darcy Tucker's Avatar
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    Assorted subs are so FATTY! Subway is definitely something compared to a deli. I trust subway over almost all delis. They actually have to meat safety standards and stuff. And for the sake of Ronnie Coleman don't eat at Mr. Sub. Subway is the best!

  6. #6
    MA's Bionic Creation syntekz's Avatar
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    Guess you've never worked at Subway, eh?

  7. #7
    MACHINE
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    No, but I worked at McDonalds. Need I say any more?

    If you're going to Subway, as with all sandwich places, stay away from the processed meat. Go with turkey, ham, chicken, roast beef, or tuna. Stay away from salami, bologna, pepperoni, etc. Processed meats are much higher in fat and sodium and lower in protein and other good stuff.

    I like subway.
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  8. #8
    Senior Member TreeTrunks's Avatar
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    To answer your question deli meats are not considered quality protein.

  9. #9
    MA's Bionic Creation syntekz's Avatar
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    It tastes good, but all the different preservatives they use can't be TOO good for you, eh?

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