The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Senior Member
    Join Date
    Dec 2003
    Posts
    444

    Anyone else worried?

    One of my good workout buddies got really sick like 4 weeks ago from salmonella. Ever since I've been scared shi*less that it would happen to me. I'm always overly protective, but I'm still worried of getting some kind of food borne illness, since I eat so much, and cook so much meat a week. It seems like it's almost bound to happen. I'm mainly afraid of the fact of losing hard earned muscle. Like when I made my 12 chicken breasts today, i think I washed my hands like 8 times.

    Anyone else fear this? Or do i need some kind of help?

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  3. #2
    C.S.C.S. ddegroff's Avatar
    Join Date
    Jun 2005
    Location
    Colorado
    Posts
    3,817
    I'm always careful with all meats. But especially chicken.

    I feel better safe than sorry.
    Make Shift IF diet
    My Training Experience
    GET BODY SMART
    Goals:
    CF WOD and Recomp...
    "My fault. I was fiddling with the Gravitational Constant of the Universe again.
    I've set it back - you might need to reboot, though..." -Built

    "Nothing can stop the man with the right mental attitude from achieving his goal--
    nothing on earth can help the man with the wrong attitude" - Thomas J

    "Obsessed is what the lazy call the dedicated" - Slim Schaedle

  4. #3
    Gonna Be Big
    Join Date
    Apr 2006
    Location
    Off Track
    Posts
    60
    keep a check on clean surfaces and washing your hands, watch what you do and you will have nothing to worry about.
    Tired of being skinny.

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