One of my good workout buddies got really sick like 4 weeks ago from salmonella. Ever since I've been scared shi*less that it would happen to me. I'm always overly protective, but I'm still worried of getting some kind of food borne illness, since I eat so much, and cook so much meat a week. It seems like it's almost bound to happen. I'm mainly afraid of the fact of losing hard earned muscle. Like when I made my 12 chicken breasts today, i think I washed my hands like 8 times.
Anyone else fear this? Or do i need some kind of help?
I'm always careful with all meats. But especially chicken.
I feel better safe than sorry.
Make Shift IF diet
My Training Experience
GET BODY SMART
CF WOD and Recomp...
"My fault. I was fiddling with the Gravitational Constant of the Universe again.
I've set it back - you might need to reboot, though..." -Built
"Nothing can stop the man with the right mental attitude from achieving his goal--
nothing on earth can help the man with the wrong attitude" - Thomas J
"Obsessed is what the lazy call the dedicated" - Slim Schaedle
keep a check on clean surfaces and washing your hands, watch what you do and you will have nothing to worry about.
Tired of being skinny.