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Thread: recovery time after surgery?

  1. #1
    Wannabebig Member
    Join Date
    Sep 2001
    Location
    British Columbia, Canada
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    37

    recovery time after surgery?

    It looks like I will need surgery to correct a bursa impingement in my shoulder. Has anyone here gone through this? Im wondering how long it would be before Id be able to continue with my weight training.

  2. #2
    Wannabebig Member Podium Kreatin's Avatar
    Join Date
    Jan 2001
    Location
    san francisco
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    1,034
    hospitilzed recovery sux, when i had my appendicitis, it was around 1-2 months, food poisoning 2 weeks (obviously lost a lot of lean weight)


    never had that surgery, but alls i can recommend is to rest and eat and drink properly; better fully recovered b4 lifting than lifting and hurting oneself. eating correctly can help u recover fast, take plenty of minerals. creatine also was used (in the 50's, pharmaceutically) to repair muscle after (heart muscle) surgeries, so take a lot of that too
    "No one can completely believe that I am natural.
    The most important drug is to train like a madman
    -really like a madman
    The people who accuse me are those who have never trained once in their life as I train every day of my life."

    Alexandr Karelin
    Ten-time World Greco-Roman Champion
    1988, 1992, 1996 Olympic gold medalist

    current stats (10/19/03): 20yrs, M, 5'4 @160lbs, ~11% body fat
    lifted since march 2000
    occupation:MCB major @ uc berkeley

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