The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 5 of 5
  1. #1
    Wannabebig Member
    Join Date
    Dec 2006
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    0

    weight lifting schedule..

    hey everyone, i was wondering if anyone had some ideas for a weight schedule for me... i play soccer, so i dont want to get real big, but i do want to gain some weight and get bigger while at the same time, keep my speed and agility on the soccer field. all i have at my house right now is a bench, EZ curl bar and those olympic dumbells that you can put different weights on.. if anyone can help me out or give me some suggestions, i would appreciate it. hit me back. peace.
    -jball

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  3. #2
    ANVIL POWER Detard's Avatar
    Join Date
    Mar 2006
    Posts
    5,549
    wbb1 or bgb. thats what pretty much everyone is gonna reccomend. im sure someone will post in here with a link to both routines in their sig.
    w:225lbs. h:5'10.
    630/385/545/1560
    Journal | Vids

    "im ready for the ladies too, my stomach has never been bigger and ive never been hairier." - Stumprrp

    TJW

  4. #3
    Wannabebig Member
    Join Date
    Dec 2006
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    0
    what is wbb1 and bgb?

  5. #4
    ANVIL POWER Detard's Avatar
    Join Date
    Mar 2006
    Posts
    5,549
    wanna be big routine 1 and baby got back. search through some other threads and find the links. or use the search function
    w:225lbs. h:5'10.
    630/385/545/1560
    Journal | Vids

    "im ready for the ladies too, my stomach has never been bigger and ive never been hairier." - Stumprrp

    TJW

  6. #5
    Wannabebig Member
    Join Date
    Nov 2006
    Posts
    0
    wannabebig schedule 1
    baby got back
    6'2"
    190lbs

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