"BIG WILLIE" J.T. HALL
611 MISS ATTEMPT AT THE 2008 BP NATIONALS
562lb DRUG-FREE COMPETITION BENCH PRESS
491 COMPETITION UNEQUIPPED BENCH PRESS
2008 & 2009 NASA PRO BENCH PRESS CHAMPION
#1 DRUG-FREE BENCH PRESSER IN KY
wow, those guys are unreal
Awesome video, I can't wait to get back into gear!!!!
My Training Log
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Training by Tone Barbaccio
New Dimensions Wellness & Education
Best geared meet @ 242
1030SQ, 640BP, 685DL and 2355 total
Best raw meet w/sleeves @ 242
705SQ, 457BP, 749DL and 1912 total
Best raw meet w/sleeves @ 275
700SQ, 452BP, 722DL and 1874 total
Wow, that was insane. Ton of volume in the shirt, the total poundages of weight moved at the end of that session must have been crazy!
Saw Frankl lift last year at the Pro/am and he was honestly one of the strongest lifters I've seen. I think he beat just about everyone, even the heavies, except for Scott Cartwright.
Lones: I think that Jani Murtomäki hit a bigger total than Scott C at last years Pro/Am.
BIG guys are awesome fellas and very helpful. I lift single ply but there training is what I follow , and its produced significant bench gains
Cool stuff...thanks for posting
My Log: http://www.wannabebig.com/forums/sho...d.php?t=132038
"Train to be a mother****er" -Jim Wendler
Frankl pisses me off! He is too damn strong! Lol, he truly is one of the most amazing lifters ever...
All those guys are scary strong... But Frankl... 875x2 off 2-bd.!!!! Unbelievable @ 220!!!
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Training log: (Mastermonster's Quest For The Records)
Cool video. I like how there is not crazy death metal blasting! Awesome lifters.
now that was some awesome training footage!
I accept with information: 611 MISS ATTEMPT AT THE 2008 BP NATIONALS; 562lb DRUG-FREE COMPETITION BENCH PRESS; 491 COMPETITION UNEQUIPPED BENCH PRESS; 2008 & 2009 NASA PRO BENCH PRESS CHAMPION