The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 7 of 7
  1. #1
    rampage don't squat bloodninja's Avatar
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    Shirt I can get on myself...

    My right shoulder is taking a beating lately. I just want to give it some extra support while benching, and I'm not concerned about getting any extra weight out of a shirt. Any recommendations on shirts that would be good to look at, and how much larger I should size them?

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  3. #2
    Wannabebig Member stilysh's Avatar
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    You will have to go with an open back. If you did manage to get a closed back on, the likelyhood of getting it off without trying to hang yourself from a nail is very low. Try an open back, and wear an Under Armor of Under Armor type compression shirt under it and you shouldn't have much problem.
    Stiles

  4. #3
    SFW! drew's Avatar
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    Just get an open-back Inzer Blast. Real cheap, it will give you a little support and super easy to get on and off. You may get 20-30 lbs out of it, but it's so easy to work with.

    Stats: Age: 34 Weight: 205 Height: 5'6"
    Gym PRs: Squat:635 Bench:560 Deadlift:495
    Meet PRs: Squat:575 Bench:525 Deadlift:510 Total: 1605@220

  5. #4
    rampage don't squat bloodninja's Avatar
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    Thanks, Blast it is.

  6. #5
    Senior Member KevinStarke's Avatar
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    Honestly any shirt you can get on yourself doesnt seem worth the money to me since your not gonna get much out of it. Drews probably the only freak i've ever seen actually get some poundage out of a blast and his was cut.

  7. #6
    rampage don't squat bloodninja's Avatar
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    I'm not worried about getting anything out of it, I just want to see if it helps out with my right shoulder.

    If it doesn't work, I'll let my dog wear it or something.

  8. #7
    Senior Member KevinStarke's Avatar
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    An open blast would do you fine then.

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