Whilst Nitrean obviously tastes awesome by itself, it never hurts to spice things up!
Below is a Nitrean smoothie recipe sent in by a customer (thanks Steve!) that we wanted to share with you..
7 (30g) scoops of Nitrean (210g total)
1 tsp. vanilla extract
2 tbsp splenda or other sweetener
3 cups of skim milk
5 cups of medium strength brewed coffee
Start by pouring the milk into the blender.
Add the Nitrean, extract and sweetener. Mix that all up for a few seconds, then add the coffee and mix it all together. You can then pour it into an empty 2 Litre bottle and keep it in the fridge!
I also add a couple of teaspoons of Creatine 500 for good measure. This shake is best served on ice and I honestly think it tastes as good or even better than the store-bought iced-coffee drinks!
Note: 28 grams of protein per 250ml serving.
Want more Protein shake Recipes?
More shake recipes are available in the article [B]Whilst Nitrean obviously tastes awesome by itself, it never hurts to spice things up!
AtLarge Nutrition Supplements – Get the best supplements and help support Wannabebig!
Hypertrophy Cluster Training - HCT-12 - If you want big gains in size and strength, huge decreases in body fat, or both - check out HCT-12.
Can I have some lean muscle & strength please? – My Training Journal
Add cinnamon and some cocoa powder and it's even better.
"Except Belial. He knows everything. This isn't a sarcastic attack, either. He really knows everything." -----Organichu
"Alex is all knowing and perfect"-----Jane (loosely paraphrased)
Current mile time: 4:23
Century races: 3
Current supps: http://www.atlargenutrition.com/prod...covery/results
Thats a lot of scoops!
It sounds really tasty
PRs: 655/525/645 = 1825 Total
Meet PRs: Bench Only 525
Deadlifts bring people together. It's a fact. - Chris Rodgers
I did this with Vanilla Nitrean and Chocolate coffee grounds and man, delicious + a good caffeine buzz
U.S. Army Infantry
Eastern Michigan University Eagle
Not bad. I divided the ingredient amounts by 7 and made a single serving.
I even cheated and threw water + 1 scoop of instant coffee into the mix, instead of using brewed coffee...and it still turned out good!
5'6", 145 lbs.
I usually mix my Choc nitrean with skim milk and low fat coffee frozen yogurt. Very very tasty.
a really cheap/fast version that I used to use for my MRP's back in the day, is a teaspoon or 2 of instant coffee in your chocolate shake/MRP. gives it a mocha kinda flavor, and a little caffine.
Does this recipe work w/ chocolate Nitrean also?
5'6", 145 lbs.