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Thread: Nitrean coffee shake recipe!

  1. #1
    Soon to be lean... Joe Black's Avatar
    Join Date
    Dec 2000
    Cambridge, England

    Nitrean coffee shake recipe!

    Whilst Nitrean obviously tastes awesome by itself, it never hurts to spice things up!

    Below is a Nitrean smoothie recipe sent in by a customer (thanks Steve!) that we wanted to share with you..

    Ingredients list

    7 (30g) scoops of Nitrean (210g total)
    1 tsp. vanilla extract
    2 tbsp splenda or other sweetener
    3 cups of skim milk
    5 cups of medium strength brewed coffee


    Start by pouring the milk into the blender.

    Add the Nitrean, extract and sweetener. Mix that all up for a few seconds, then add the coffee and mix it all together. You can then pour it into an empty 2 Litre bottle and keep it in the fridge!

    I also add a couple of teaspoons of Creatine 500 for good measure. This shake is best served on ice and I honestly think it tastes as good or even better than the store-bought iced-coffee drinks!

    Note: 28 grams of protein per 250ml serving.

    Want more Protein shake Recipes?

    More shake recipes are available in the article [B]Whilst Nitrean obviously tastes awesome by itself, it never hurts to spice things up!

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  2. #2
    Cardio bunny Alex.V's Avatar
    Join Date
    Feb 2001
    Add cinnamon and some cocoa powder and it's even better.
    "Except Belial. He knows everything. This isn't a sarcastic attack, either. He really knows everything." -----Organichu
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    -515/745/700 bench/deadlift/squat
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  3. #3
    Thats a lot of scoops!

  4. #4
    Senior Member Sidior's Avatar
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    Jan 2005
    Ottawa, Ontario
    It sounds really tasty
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  5. #5
    Combat Infantryman
    Join Date
    Nov 2005
    I did this with Vanilla Nitrean and Chocolate coffee grounds and man, delicious + a good caffeine buzz
    U.S. Army Infantry
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  6. #6
    Playoffs!!! leveque's Avatar
    Join Date
    Apr 2006
    Brew City, Wisconsin
    Not bad. I divided the ingredient amounts by 7 and made a single serving.

    I even cheated and threw water + 1 scoop of instant coffee into the mix, instead of using brewed coffee...and it still turned out good!
    5'6", 145 lbs.

  7. #7
    Wannabebig New Member
    Join Date
    Apr 2006
    I usually mix my Choc nitrean with skim milk and low fat coffee frozen yogurt. Very very tasty.

  8. #8
    Senior Member malkore's Avatar
    Join Date
    Dec 2004
    a really cheap/fast version that I used to use for my MRP's back in the day, is a teaspoon or 2 of instant coffee in your chocolate shake/MRP. gives it a mocha kinda flavor, and a little caffine.

  9. #9
    Playoffs!!! leveque's Avatar
    Join Date
    Apr 2006
    Brew City, Wisconsin
    Does this recipe work w/ chocolate Nitrean also?
    5'6", 145 lbs.

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