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Thread: Time for New Routine.

  1. #1
    Wannabebig Member
    Join Date
    Nov 2006

    Time for New Routine.

    Just finished wbb1 routine with great success.. When i started I couldn't bench 135lbs at all, and now I max out at 170. I couldn't squat 115 and now my max is 190. My shoulders aren't very wide and I want routine that will get me wider and thicker than I am at this point.

    -I did this routine to get basic mass down and obviously to begin my stages in training. I have been doing this routine for 6 months and have stuck with a fairly good diet.

    What routine will fit me best to gain thickness and width?

  2. #2
    Lift heavy or go home. temps's Avatar
    Join Date
    Mar 2006
    Northern Virginia
    I'd recommend Baby Got Back "bgb routine". I LOVE THIS ROUTINE.

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