I don't know if this is the right forum, but is it possible to get toned without joining a gym? If so, what do I need to start? I don't want to get built, I just want to tighten up. I have light weights I bought years ago, but they are just 2 lb hand weights so I think they are useless. I don't even know where they are anyway. I guess I should be on some sort of program, but I can't afford to join a gym at this time. I was hoping maybe something I can do at home can help me reach my goals of getting toned.
Any advice would be greatly appreciated,
Thanks in advance!