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Thread: Strange pain after my AB workout.

  1. #1
    Banned
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    Oct 2001
    Location
    CANADA, Soon to be in San Diego
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    Strange pain after my AB workout.

    i was doing some hardcore abs yesterday, and my abs are hurting,lol a good thing> but the lower part of my ribs feel pretty tender, just some pain when i touch my ribs, not my abs, is that normal, its not like a rib breaking feeling, just when i touch my ribs they hurt, but only the lower half. is it something i should worry about or not.
    Thanx

  2. #2
    Senior Member
    Join Date
    Oct 2001
    Location
    Boston,MA
    Posts
    432
    HEy I get that when I do serious ab workouts too. The movement that makes them hurt for me is when I put two benches together and do side bend type things to hit the obliques. I know what you mean though. I almost feels like the intercoastals or the muscle on the ribs itself have been worked.

  3. #3
    Banned
    Join Date
    Oct 2001
    Location
    CANADA, Soon to be in San Diego
    Posts
    195

    YEA

    i could not of said it better, so im not the only one..HEHE

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