The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: New Squat PR

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  1. #1
    Senior Member
    Join Date
    May 2006
    Location
    Williamsburg VA
    Posts
    156

    New Squat PR

    Got a Dicks Sporting Goods gift card for xmas , so i bought a few more plates. and decided to do heavier squating. Worked up to it and hit 385
    Age: 20
    Height: 5'10"
    Weight: 213 LBS.

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  3. #2
    Ex-Manwhore KingWilder's Avatar
    Join Date
    May 2005
    Location
    Raleigh, NC
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    3,055
    awesome job man


    and yay for Dick's Sporting Goods haha...I gotta use my discount to get some stuff
    5'10", 170lbs, 10% bf

    Bench:255 Squat:295 Dead:400
    Snatch:145 C&J: 205
    Chin-Up: +135 Dip: +100
    Max Pull-Ups: 44

    CrossFit Lv. 1, ACE-CPT

    You want our weapons!? Come and get them!

  4. #3
    Senior Member deeder's Avatar
    Join Date
    Oct 2005
    Location
    Canada
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    Very nice!
    Full Powerlifting
    Squat - 595lbs -- 270kg -- Dec. 31, '09 (Provincial Record @100kg class)
    Bench - 374lbs -- 170kg -- Dec 20, '08 (@100kg class)
    Dead - 589lbs -- 267.5kg -- Dec 20, '08 (Provincial Record @100kg class)
    Total: 1537lbs -- 697.5kg -- Dec 20, '08 (Provincial Record @ 100kg class)
    Bench Only -- 358lbs -- 162.5kg -- Nov. 25, '07 (Provincial Record @ 90kg class)
    Bench Only -- 376lbs -- 171kg -- Jan. 26, '08 (Provincial Record @ 100kg class)

  5. #4
    Senior Member
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    Location
    Williamsburg VA
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    Thnx Guys i hope i can keep most of my strength. Starting cut Jan 1st trying to get to about 200 lbs
    Age: 20
    Height: 5'10"
    Weight: 213 LBS.

  6. #5
    Senior Member deeder's Avatar
    Join Date
    Oct 2005
    Location
    Canada
    Posts
    2,255
    Good luck with the cut!
    Full Powerlifting
    Squat - 595lbs -- 270kg -- Dec. 31, '09 (Provincial Record @100kg class)
    Bench - 374lbs -- 170kg -- Dec 20, '08 (@100kg class)
    Dead - 589lbs -- 267.5kg -- Dec 20, '08 (Provincial Record @100kg class)
    Total: 1537lbs -- 697.5kg -- Dec 20, '08 (Provincial Record @ 100kg class)
    Bench Only -- 358lbs -- 162.5kg -- Nov. 25, '07 (Provincial Record @ 90kg class)
    Bench Only -- 376lbs -- 171kg -- Jan. 26, '08 (Provincial Record @ 100kg class)

  7. #6
    canadian, eh?
    Join Date
    Apr 2005
    Location
    British Columbia
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    311
    Excuse my ignorance, but what does PR stand for?
    Steve

  8. #7
    Playoffs!!! leveque's Avatar
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    Apr 2006
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    Brew City, Wisconsin
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    386
    ^

    Personal Record
    5'6", 145 lbs.

  9. #8
    canadian, eh?
    Join Date
    Apr 2005
    Location
    British Columbia
    Posts
    311
    Oh, that makes sense now.

    Quote Originally Posted by leveque View Post
    ^

    Personal Record
    Steve

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