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Thread: New Squat PR

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  1. #1
    Senior Member
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    New Squat PR

    Got a Dicks Sporting Goods gift card for xmas , so i bought a few more plates. and decided to do heavier squating. Worked up to it and hit 385
    Age: 20
    Height: 5'10"
    Weight: 213 LBS.

  2. #2
    Ex-Manwhore KingWilder's Avatar
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    awesome job man


    and yay for Dick's Sporting Goods haha...I gotta use my discount to get some stuff
    5'10", 170lbs, 10% bf

    Bench:255 Squat:295 Dead:400
    Snatch:145 C&J: 205
    Chin-Up: +135 Dip: +100
    Max Pull-Ups: 44

    CrossFit Lv. 1, ACE-CPT

    You want our weapons!? Come and get them!

  3. #3
    Senior Member deeder's Avatar
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    Oct 2005
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    Very nice!
    Full Powerlifting
    Squat - 595lbs -- 270kg -- Dec. 31, '09 (Provincial Record @100kg class)
    Bench - 374lbs -- 170kg -- Dec 20, '08 (@100kg class)
    Dead - 589lbs -- 267.5kg -- Dec 20, '08 (Provincial Record @100kg class)
    Total: 1537lbs -- 697.5kg -- Dec 20, '08 (Provincial Record @ 100kg class)
    Bench Only -- 358lbs -- 162.5kg -- Nov. 25, '07 (Provincial Record @ 90kg class)
    Bench Only -- 376lbs -- 171kg -- Jan. 26, '08 (Provincial Record @ 100kg class)

  4. #4
    Senior Member
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    Thnx Guys i hope i can keep most of my strength. Starting cut Jan 1st trying to get to about 200 lbs
    Age: 20
    Height: 5'10"
    Weight: 213 LBS.

  5. #5
    Senior Member deeder's Avatar
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    Oct 2005
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    Good luck with the cut!
    Full Powerlifting
    Squat - 595lbs -- 270kg -- Dec. 31, '09 (Provincial Record @100kg class)
    Bench - 374lbs -- 170kg -- Dec 20, '08 (@100kg class)
    Dead - 589lbs -- 267.5kg -- Dec 20, '08 (Provincial Record @100kg class)
    Total: 1537lbs -- 697.5kg -- Dec 20, '08 (Provincial Record @ 100kg class)
    Bench Only -- 358lbs -- 162.5kg -- Nov. 25, '07 (Provincial Record @ 90kg class)
    Bench Only -- 376lbs -- 171kg -- Jan. 26, '08 (Provincial Record @ 100kg class)

  6. #6
    canadian, eh?
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    British Columbia
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    Excuse my ignorance, but what does PR stand for?
    Steve

  7. #7
    Playoffs!!! leveque's Avatar
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    ^

    Personal Record
    5'6", 145 lbs.

  8. #8
    canadian, eh?
    Join Date
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    Location
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    Oh, that makes sense now.

    Quote Originally Posted by leveque View Post
    ^

    Personal Record
    Steve

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