The Five Biggest Contradictions in Fitness
Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
Got a Dicks Sporting Goods gift card for xmas , so i bought a few more plates. and decided to do heavier squating. Worked up to it and hit 385
Weight: 213 LBS.