The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
Results 1 to 6 of 6

Threaded View

  1. #1
    Senior Member
    Join Date
    May 2003
    Location
    York, PA
    Posts
    1,045

    Single leg squats?

    What weight would I expect to start with for these? 50% of my regular squat weight? Any experiences?
    Last edited by manowar669; 12-28-2006 at 10:23 AM.
    The Gods taught us to forge Iron so that we would not be slaves-----old Germanic saying

    buy a chin up bar, sell the arm curl bar---Roddy

  2.    Support Wannabebig and use AtLarge Nutrition Supplements!


Similar Threads

  1. Smith Machine Squats vs. Free Squats
    By HORNEDFROGS07 in forum Bodybuilding & Weight Training
    Replies: 101
    Last Post: 12-06-2010, 06:23 PM
  2. Squats only on leg day?
    By hardgainer169 in forum Bodybuilding & Weight Training
    Replies: 28
    Last Post: 05-31-2005, 07:45 AM
  3. The Single Leg Squat by Brijesh Patel - December
    By Joe Black in forum Diet and Nutrition
    Replies: 0
    Last Post: 12-28-2004, 03:01 PM
  4. Good Poliquin article on hamstrings
    By MixmasterNash in forum Bodybuilding & Weight Training
    Replies: 2
    Last Post: 12-31-2003, 01:02 AM
  5. Leg Press vs. Squats
    By JungleJim in forum Bodybuilding & Weight Training
    Replies: 14
    Last Post: 07-12-2001, 06:47 AM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •