The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Unremarkable Questor's Avatar
    Join Date
    Oct 2006
    Midwest, USA

    An interesting read re: functional hypertrophy

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  3. #2
    Senior Member DokterVet's Avatar
    Join Date
    Oct 2003
    Cool, thanks.

  4. #3
    For Bros
    Join Date
    Oct 2006
    That is a great article. This article makes me appreciate the BGB routine even more, as it has you using 3 rep ranges, just like the article advocates. Good stuff.

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  1. interesting read on the americans:
    By Mystic Eric in forum General Chat
    Replies: 1
    Last Post: 09-22-2001, 05:58 AM


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