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Thread: An interesting read re: functional hypertrophy

  1. #1
    Unremarkable Questor's Avatar
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    An interesting read re: functional hypertrophy


  2. #2
    Senior Member DokterVet's Avatar
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    Oct 2003
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    Cool, thanks.

  3. #3
    For Bros
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    Oct 2006
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    That is a great article. This article makes me appreciate the BGB routine even more, as it has you using 3 rep ranges, just like the article advocates. Good stuff.

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