The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 5 of 5
  1. #1
    Unremarkable Questor's Avatar
    Join Date
    Oct 2006
    Location
    Midwest, USA
    Posts
    881

    Help me out with a routine issue here

    So as some of you may know, my wife (God bless her) is going back to school soon. During the evening I'll be watching a house full of kids, and will probably only be able to do a short workout each night, except for Friday when she's home.

    What do you think about this? The alternatives I suppose would be morning workouts (very unlikely with me) or working out on weekends only (yuck).

    Monday
    Bench press 5x5

    Tuesday
    Squat 5x5

    Wednesday
    Chinups or T-Bar Rows 5x5

    Thursday
    Deadlifts 5x5

    Friday
    Full body
    Last edited by Questor; 01-01-2007 at 08:17 PM.

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  3. #2
    Eat Chicken Chris686's Avatar
    Join Date
    Aug 2005
    Posts
    1,227
    Why not workout Fri, Sat, Sun?
    Forever Goal: Strength

    Weightlifting sucks. I just like to lift heavy things.

  4. #3
    Unremarkable Questor's Avatar
    Join Date
    Oct 2006
    Location
    Midwest, USA
    Posts
    881
    Also a possibility.

  5. #4
    ANVIL POWER Detard's Avatar
    Join Date
    Mar 2006
    Posts
    5,534
    lift in the mornings. or weekends. its only about an hour out of your day. if you really are keen on lifting, im sure you can find time.
    w:225lbs. h:5'10.
    630/385/545/1560
    Journal | Vids

    "im ready for the ladies too, my stomach has never been bigger and ive never been hairier." - Stumprrp

    TJW

  6. #5
    Bodybuilding Mythbuster
    Join Date
    Oct 2001
    Location
    Yeongsan. South Korea
    Posts
    5,907
    Quote Originally Posted by Questor View Post
    So as some of you may know, my wife (God bless her) is going back to school soon. During the evening I'll be watching a house full of kids, and will probably only be able to do a short workout each night, except for Friday when she's home.

    What do you think about this? The alternatives I suppose would be morning workouts (very unlikely with me) or working out on weekends only (yuck).

    Monday
    Bench press 5x5

    Tuesday
    Squat 5x5

    Wednesday
    Chinups or T-Bar Rows 5x5

    Thursday
    Deadlifts 5x5

    Friday
    Full body
    Looks good. Not optimal, but given your time constraints it's quite solid.

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