So as some of you may know, my wife (God bless her) is going back to school soon. During the evening I'll be watching a house full of kids, and will probably only be able to do a short workout each night, except for Friday when she's home.
What do you think about this? The alternatives I suppose would be morning workouts (very unlikely with me) or working out on weekends only (yuck).
Bench press 5x5
Chinups or T-Bar Rows 5x5
Last edited by Questor; 01-01-2007 at 08:17 PM.
Why not workout Fri, Sat, Sun?
Forever Goal: Strength
Weightlifting sucks. I just like to lift heavy things.