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Thread: Help me out with a routine issue here

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  1. #1
    Unremarkable Questor's Avatar
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    Oct 2006
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    Midwest, USA
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    Help me out with a routine issue here

    So as some of you may know, my wife (God bless her) is going back to school soon. During the evening I'll be watching a house full of kids, and will probably only be able to do a short workout each night, except for Friday when she's home.

    What do you think about this? The alternatives I suppose would be morning workouts (very unlikely with me) or working out on weekends only (yuck).

    Monday
    Bench press 5x5

    Tuesday
    Squat 5x5

    Wednesday
    Chinups or T-Bar Rows 5x5

    Thursday
    Deadlifts 5x5

    Friday
    Full body
    Last edited by Questor; 01-01-2007 at 08:17 PM.

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