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Thread: Vascularity

  1. #1
    Always bad with diet
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    Vascularity

    Is vascularity a sign of bodyfat reduction? I am wondering this because I am starting to see more and more veinage than usual.

  2. #2
    MACHINE
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    Bodyfat and genetics. I am always very vascular, even when I'm up to 12% bodyfat.
    "He's the best damn rollerskater that ever lived...probably in the whole town" - Chris Pontius

    If you can't be with the one you love, love the one you're with.

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  3. #3
    Always bad with diet
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    Hey Gino, can you do me a favor and read the post i left from yesterday in Diet and Nutrition, and see what you think? I was trying to put together my cutting diet, on your recommendation of 3000 cals for my bodyweight. I got a little confused with how many carbs I should eat. The post is called
    Check out this diet: Im looking to cut. Thanks man.

  4. #4
    Banned Slim Schaedle's Avatar
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    doesn't it suck how so much depends on genetics

  5. #5
    MA's Bionic Creation syntekz's Avatar
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    Originally posted by gino
    Bodyfat and genetics. I am always very vascular, even when I'm up to 12% bodyfat.
    Your a punk. You act as if 12% is a lot.

    I wish I was at 12%

  6. #6
    MACHINE
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    Sorry, that's as high as I've been since I've had my bodyfat done during the last 8 years. My dad is 47, and he's 11%. My mom is the real trip - she competes at 6%, and holds 9% regularly. She's 5' tall, 100 lbs.
    "He's the best damn rollerskater that ever lived...probably in the whole town" - Chris Pontius

    If you can't be with the one you love, love the one you're with.

    5'10" 215 lbs
    Personal Bests:
    Bench 355
    Squat 505
    Deadlift 560

  7. #7
    Party of "No." Tryska's Avatar
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    gino and his genetics~~><~~me
    A little learning is a dangerous thing...

    Live Dangerously! Learn a Little!


    Dude, did Doogie Howser just steal my fucking car?

  8. #8
    Senior Member TreeTrunks's Avatar
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    Yes vascularity is a sign that your BF is reducing. I am seeing more veins than usual lately. When I work out I can see my bicep vein pop out and the veins in my forearms stick out all the time now. First time in my life thats happened. Its a feat to me at least. Keep up the hard work mr. hand!

  9. #9
    MA's Bionic Creation syntekz's Avatar
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    She's competes? Damn.

  10. #10
    MACHINE
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    Yeah, she has another show in April I'm helping her get ready for.
    "He's the best damn rollerskater that ever lived...probably in the whole town" - Chris Pontius

    If you can't be with the one you love, love the one you're with.

    5'10" 215 lbs
    Personal Bests:
    Bench 355
    Squat 505
    Deadlift 560

  11. #11
    MA's Bionic Creation syntekz's Avatar
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    That's pretty amazing!

  12. #12
    Porn Star YatesNightBlade's Avatar
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    Yeah Ginos mom is amazing. Yum Yum.
    * * * * * * * * *
    Yates

    hard core n. 1 irreducible nucleus. 2 colloq. a the most committed members of a society


    'Over thinking, over analyzing separates the body from the mind'

  13. #13
    MACHINE
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    Yates, my father is going to kill you. He has what we can only dream of some day getting - "dad strength"
    "He's the best damn rollerskater that ever lived...probably in the whole town" - Chris Pontius

    If you can't be with the one you love, love the one you're with.

    5'10" 215 lbs
    Personal Bests:
    Bench 355
    Squat 505
    Deadlift 560

  14. #14
    Porn Star YatesNightBlade's Avatar
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    He sure does. I especially like the 'extra long hugs' he used to give me as a child.
    * * * * * * * * *
    Yates

    hard core n. 1 irreducible nucleus. 2 colloq. a the most committed members of a society


    'Over thinking, over analyzing separates the body from the mind'

  15. #15
    MACHINE
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    We're talking about my father here, not your "funny" uncle that your parents won't let you be alone with.
    "He's the best damn rollerskater that ever lived...probably in the whole town" - Chris Pontius

    If you can't be with the one you love, love the one you're with.

    5'10" 215 lbs
    Personal Bests:
    Bench 355
    Squat 505
    Deadlift 560

  16. #16
    Porn Star YatesNightBlade's Avatar
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    I used to love going to my uncles. He had so many toys and puppies. I never really got it, as he never had any children of his own. MMMmmm.
    * * * * * * * * *
    Yates

    hard core n. 1 irreducible nucleus. 2 colloq. a the most committed members of a society


    'Over thinking, over analyzing separates the body from the mind'

  17. #17
    Party of "No." Tryska's Avatar
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    A little learning is a dangerous thing...

    Live Dangerously! Learn a Little!


    Dude, did Doogie Howser just steal my fucking car?

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