The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Slow & Steady LibertyDante's Avatar
    Join Date
    Jul 2006

    Dante's Men's Fitness Body!!

    Dante's New Start in 2007

    Hey All! My name is Ed and I have decided to finally start an online journal to keep track of my progress! 2007 is finally here and I have decided as my New Year's resolution, I want to start my path to becoming an amateur bodybuilder! I know this is going to take years, but I have the determination to become one of the best.

    Current Stats: 21 years old, 190lbs, 5' 11", 17-18% BF

    I started the WBB 1 Routine today and I am pretty exhausted. I didn't push out the numbers I wanted, but I am always looking to prove myself wrong. I have one year of solid weightlifting experience at a very nice university gym in Kalamazoo, Michigan.

    Flat Bench - 1X10 135 2X6 145
    Low incline Dumbell Press - 1X10 70 1X8 80
    Dips BW - 2X8
    Chinups BW - 2X6
    Deadlifts - 3X5 205
    Barbell Rows 3X10 165
    Shrugs 1X10 165

    Thanks to everyone who has helped me so far with my numerous questions about technique, diet, and everything else! I look forward to a very productive year!
    Last edited by LibertyDante; 09-18-2007 at 05:02 PM.

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