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Thread: quick question about meals

  1. #1
    Wannabebig Member
    Join Date
    Oct 2006
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    48

    quick question about meals

    hey i just have a quick question- if you miss a meal here or there, is it better to make up for it at the next meal by eating more to reach ur calories for the day or should u just take the caloric deficit for the day, btw im cutting right now just wanted to figure this out

  2. #2
    DeaTH BeFoRe WeaKNeSs sCaRz*Of*PaiN's Avatar
    Join Date
    May 2005
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    You can meet your calories in later meals.
    "The only easy day was yesterday."

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