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Thread: Nutrition Plan

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  1. #1
    Wannabebig New Member
    Join Date
    Jan 2007
    Posts
    1

    Nutrition Plan

    Can someone make me a nutrition plan. I play football and is in collage

    Breakfast?


    Lunch?


    Dinner?

    A shake that will not make me gain weight but make me stronger

  2. #2
    Back in business WBBIRL's Avatar
    Join Date
    Apr 2005
    Location
    The Fridge
    Posts
    5,604
    No such shake bro,

    Breakfast

    Calories

    Lunch

    Calories

    Dinner

    Calories

    Your set.

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