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Thread: Eggs vs. Egg Beaters

  1. #1
    Wannabebig Member
    Join Date
    Dec 2004

    Eggs vs. Egg Beaters

    Is eating Egg Beaters going to provide me with similar nutritional benefits as just eating eggs or egg whites?

    Is there a significant difference between the two? Should I avoid one or the other?

  2. #2
    Cock-Diesel Bound Optimum08's Avatar
    Join Date
    Jun 2003
    Afternoon Delight
    i don't know the nutritional breakdown of egg beaters, but you should eat your fill of eggs in general. one of the best sources of bioavailable protein out there. and don't worry too much about the cholesterol thing, unless you have genetic cholesterol problems in your family.
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  3. #3
    Team Chesticles! Unholy's Avatar
    Join Date
    Apr 2005
    They are both fine. I eat eggbeaters at school all the time.
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  4. #4
    DeaTH BeFoRe WeaKNeSs sCaRz*Of*PaiN's Avatar
    Join Date
    May 2005
    My Head
    Egg Beaters are egg whites, just so you know. They should be similar, considering Egg Beaters are made of eggs.
    "The only easy day was yesterday."

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