The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Wannabebig Member
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    Jan 2007
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    olympic weightlifting

    I would really like to go from my boxing type of workout to olympic style lifting, I have done some powerlifting in the past but got away from it due to injury But I am coming back!!!

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  3. #2
    Senior Member Sleepy Guy's Avatar
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    Sep 2006
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    388
    Look for a local trainer and do it up. The training will help your boxing. You should see power and speed gain by the training.

  4. #3
    Determined View 1's Avatar
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    I did cleans from a hang position for the first time on sunday, did three sets ( 95 3x5 ). I've looked at alot of videos on the net, and I guess I did them ok. I will say that I really liked it as a exercise, and I it is going to be a regular exercise on my RE days.
    Success is achieved by doing a little more than you thought you could, and a lot more than anyone else.

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