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Thread: Lots of Info re: the biology of hypertrophy

  1. #1
    Unremarkable Questor's Avatar
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    Lots of Info re: the biology of hypertrophy

    BG5150 posted a link which went to a links which went to here, and this I really feel is deserving of it's own post.

    Check it out:

    http://forum.mesomorphosis.com/train...ory-8500.html?

    This discusses (spelling errors galore) sarcoplastic hypertrophy, myofilament hypertrophy, periodization, load, ... really the whole bananna.
    Last edited by Questor; 01-09-2007 at 01:11 PM.

  2. #2
    Senior Member
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    thanx for the reading material

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