This thread is obviously very very old thus the reason i've edited the title and this opening post. For anyone who doesn't know me...
I'm a big fan of powerlifting and strength training in general and was very consistent for many years including doing a few competitions here and there. The past 3-4 years have been riddled with injuries, moves, and extreme lifestyle changes.
I'm now currently situated in Burlington, VT where I have yet to find a decent strength training gym with all the tools I enjoy. Currently i'm just trying to my base back considering I was as strong if not stronger when i was 17-18 than I am now at 25..
Anyway, i'll be posting mostly WS-esque workouts for a bit while I hibernate through this awful winter (not a fan of snow) but will be modifying and incorporating some new things too to switch it up a bit.
Nice to be back..again. Looking forward to posting.
Last edited by KevinStarke; 01-31-2013 at 04:40 PM.