The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 12 of 12
  1. #1
    Senior Member
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    Help with my school day

    There is one day during the week that im confused about (everyday is different)

    Tuesday:

    Wake up at 730 - meal 1
    then leave my house at 830
    get to school at 930

    my class schedule is

    930-1050
    11-1220

    then

    1-3:50

    when should I eat, and what?

    I'm going to eat at 730, then obviously I cant eat til 10:50 (what should I have) I only have 10 minutes, and ill be walking.

    Then lunch from 12:20-1 but if I eat at 10:50 i really shouldn't eat again til 12:50 then i have class til 3:50 ahhhh someone help

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  3. #2
    Senior Member stepto180's Avatar
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    cant you eat during class??? if not I would eat in the car before that first class
    then again after the class at 11

  4. #3
    Team Chesticles! Unholy's Avatar
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    Protein bars are nice for on the go nutrition. Some cottage cheese and chicken or tuna maybe even a hardboiled egg in a small tuperwear container are not a bad idea either.
    5'11" 185lbs 9% BF
    S/D/B PR's 445x1, 495x5, 335x1......Looking to get stronger and do a PL Meet this summer!
    Chronological Picture Thread 2005-Current
    Pro Status or Bust..2011

    At Large Nutrition, Optimize YOUR body!

  5. #4
    Senior Member yankeekd25's Avatar
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    i have the same problem now. i have been on winter break for the last two weeks and have been countin my cals and have been eating good ... but now that i am in school i dk what to eat besides protein bars. if i take some kind of chicken by the time i eat lunch at 12 idk if itll last... plus how much chicken can ya eat? and i cannot eat tuna or cottage cheese cuz it doesnt agree with me.
    Age: 19 Height: 5'11'', Weight: 185 BF: ~14-16%

  6. #5
    Banned
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    Peanut butter sandwhiches, nuts, dried fruit, etc.

  7. #6
    Senior Member
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    How is this?

    7:30am - 5 egg whites, 1 cup oats, and 1 cup skim milk
    10:30am (while in class) - http://www.bodybuilding.com/store/bioc/greenbars.html
    12:45pm - 2 slices ezekial bread, 1 can tuna, maybe some oats/almonds on the side
    3:45pm - shake in the car ride home (1 hour)- oats, protein
    4:45pm - GYM TIMEEEEEEEEEE

    then diet as usual...

    I'm just a little worried about that protein bar, since I'm on a really really clean bulk. Think it would have any negative effect? Seems pretty clean...
    Last edited by beachmuscles; 01-08-2007 at 12:36 PM.

  8. #7
    Team Chesticles! Unholy's Avatar
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    Seems fine man, just get one that tastes good and doesn't have a metric asston of sugar.
    5'11" 185lbs 9% BF
    S/D/B PR's 445x1, 495x5, 335x1......Looking to get stronger and do a PL Meet this summer!
    Chronological Picture Thread 2005-Current
    Pro Status or Bust..2011

    At Large Nutrition, Optimize YOUR body!

  9. #8
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    Quote Originally Posted by XxH0LyWaRsxX View Post
    Seems fine man, just get one that tastes good and doesn't have a metric asston of sugar.
    Taste doesnt matter to me, I want the best possible bar, that is not "homemade" hehe.

  10. #9
    Team Chesticles! Unholy's Avatar
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    I was a fan of Detour Bars.
    5'11" 185lbs 9% BF
    S/D/B PR's 445x1, 495x5, 335x1......Looking to get stronger and do a PL Meet this summer!
    Chronological Picture Thread 2005-Current
    Pro Status or Bust..2011

    At Large Nutrition, Optimize YOUR body!

  11. #10
    Read the Stickies! whiteman90909's Avatar
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    Quote Originally Posted by XxH0LyWaRsxX View Post
    Seems fine man, just get one that tastes good and doesn't have a metric asston of sugar.
    Haha, never heard asston before...

    You could take a shaker with protein powder in it. Just add water and voila- a snack that takes 15 seconds to finish. (Thats what I do, at least.):alcoholic

  12. #11
    Consumer of Peanuts ADT's Avatar
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    Yep

    Quote Originally Posted by RedSpikeyThing View Post
    Peanut butter sandwhiches, nuts, dried fruit, etc.
    More power to the nuts suggestion. I would suggest peanuts. Everybody likes them and they are a perfect, portable, "clean" food. Buy them in bulk to save money, or you can buy a few of those "two for a dollar" 1.75 oz packages. You'll get your calories, your protein, your healthy fats and have the peace of mind knowing that you ate "clean". Plus, I've also heard that peanuts make you popular with the cool kids.

    Best,
    Andrew
    Last edited by ADT; 01-08-2007 at 09:32 PM.

  13. #12
    C.S.C.S. ddegroff's Avatar
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    All nuts, sandwhichs, shakes...

    so many possiblities.
    Make Shift IF diet
    My Training Experience
    GET BODY SMART
    Goals:
    CF WOD and Recomp...
    "My fault. I was fiddling with the Gravitational Constant of the Universe again.
    I've set it back - you might need to reboot, though..." -Built

    "Nothing can stop the man with the right mental attitude from achieving his goal--
    nothing on earth can help the man with the wrong attitude" - Thomas J

    "Obsessed is what the lazy call the dedicated" - Slim Schaedle

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