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Thread: lats

  1. #1
    b-wickwrestler sean140's Avatar
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    Sep 2006
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    lats

    wut r some good workouts i can do to build up my lats?
    "Irishman"

    Age:16
    Weight 168lb----Height 5"9
    Bench max- 205lb----goal 225lb
    Deadlift max-305lb----goal 400lb
    Squat max-260lb----goal 300lb

    outnumber

  2. #2
    DeaTH BeFoRe WeaKNeSs sCaRz*Of*PaiN's Avatar
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    http://www.wannabebigforums.com/showthread.php?t=90854

    At least look around on the first page before making a new thread.
    "The only easy day was yesterday."

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