The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

It’s no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Senior Member
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    Does this deadlift get your back leg?

    Does it mostly get your back leg if done correctly.

    http://www.wannabebig.com/vids/Antho...%20Example.mpg

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  3. #2
    Former Fatass Unreal's Avatar
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    Yes deadlifts hit hamstrings if that is what your asking.
    Nick V

  4. #3
    cakin Cirino83's Avatar
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    Quote Originally Posted by future_engineer View Post
    Does it mostly get your back leg if done correctly.

    http://www.wannabebig.com/vids/Antho...%20Example.mpg
    Looks like it only hits your front two.

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