Results 1 to 5 of 5

Thread: March 24 Nasa Ky State Championship @ Paintsville, Ky (ramada Inn)

  1. #1
    NASA KY CHAIRMAN NASAKYCHAIRMAN's Avatar
    Join Date
    Jun 2006
    Location
    GREAT BLUEGRASS STATE
    Posts
    1,158

    March 24 Nasa Ky State Championship @ Paintsville, Ky (ramada Inn)

    2007 NASA KENTUCKY STATE Powerlifting, Bench Press, Push/Pull & Power Sports Championships

    *Entry form
    http://www.vhepower.com/

    *Best lifters receive Inzer Gift Certificate

    Saturday March 24, 2007

    Location: Ramada Inn Paintsville, KY
    http://www.ramadapaintsville.com/
    624 James Trimble Blvd.
    Paintsville, KY 41240 (606) 789-4242
    Please ask for NASA discount when reserving rooms - $68.00 per night

    Meet Directors: Greg & Susan Van Hoose
    Route 1 Box 166
    Ravenswood, WV 26164
    (304) 273-2283 or e-mail gvhl@wirefire.com or greg@vhepower.com
    KY Records Chairman: J.T. Hall at nasa4life@hotmail.com or nasakentuckystatechairman@yahoo.com

    Weigh-in Times: Early weigh-in 8:00 P.M. to 9:00 P.M. Friday (All lifters)
    Regular weigh-in 8:00 A.M. to 9:30 A.M. Saturday (All lifters)
    Rules Meeting/Equipment Check will be at 9:30 A.M.
    Lifting will begin at 10:00 A.M.

    J.T. HALL
    NASA KENTUCKY CHAIRMAN
    http://www.nasa-sports.com
    http://atlargenutrition.com/jt_hall.php
    http://www.geocities.com/nasakentuck...rman/NASA.html

  2. #2
    Senior Member
    Join Date
    Jan 2007
    Location
    Kentucky
    Posts
    131
    JT,
    Can one enter the Push/Pull only? Or does one have to do the powersports stuff with the curls?

  3. #3
    NASA KY CHAIRMAN NASAKYCHAIRMAN's Avatar
    Join Date
    Jun 2006
    Location
    GREAT BLUEGRASS STATE
    Posts
    1,158
    Last edited by NASAKYCHAIRMAN; 01-22-2007 at 08:32 AM.

  4. #4
    bread crumbs bluedevil's Avatar
    Join Date
    Dec 2006
    Location
    ky
    Posts
    12
    I have never competed before how do i know what divison to enter pure or novice? i am 150Lb's at age 22
    Age 22
    153Lb's
    5'10"
    BF 5%
    Max Bench: 205
    DL: 350
    SQ: 315
    Total: 870

  5. #5
    NASA KY CHAIRMAN NASAKYCHAIRMAN's Avatar
    Join Date
    Jun 2006
    Location
    GREAT BLUEGRASS STATE
    Posts
    1,158
    bluedevil:
    Novice or Junior or both divisions are appropiate for you.

    J.T. HALL
    NASA KENTUCKY CHAIRMAN
    http://www.nasa-sports.com
    http://atlargenutrition.com/jt_hall.php
    http://www.geocities.com/nasakentuck...rman/NASA.html

Similar Threads

  1. Thoughts on this
    By Prodigy06 in forum Bodybuilding & Weight Training
    Replies: 11
    Last Post: 07-17-2006, 08:10 PM
  2. Abduct Your Abductor Machine (ryan1117 year 2)
    By ryan1117 in forum Member Online Journals
    Replies: 353
    Last Post: 04-24-2004, 04:22 PM
  3. A New Direction...
    By IceRgrrl in forum Member Online Journals
    Replies: 1590
    Last Post: 03-13-2004, 07:34 PM
  4. Christian Thibaudeau's Ascending/Descending Training
    By silles in forum Powerlifting and Strength Training
    Replies: 0
    Last Post: 07-21-2003, 01:09 AM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •