Results 1 to 2 of 2

Thread: xanax and training

  1. #1
    Join Date
    Apr 2010

    xanax and training

    Hi all,
    I hate flying and had to take a flight earlier this week. I took one 1mg xanax. I had a prescription from 2005 and had a few left over. Anyway, it helped with the flight but I was wondering if it could have any harmful affects on training/recovery? I had just lifted the night before.


  2. #2
    Garage Lifter
    Join Date
    Dec 2009
    Webster Groves, MO
    Xanax half-life is anywhere from 6 to 24 hours. So after 24 to 48 hrs you should be fine. Shouldn't have any adverse effect on recovery regardless of dose timing. If you feel in a fog or like it is still affecting you just postpone the session a day if possible.
    "Its not the will to win that matters, everyone has that. Its the will to prepare to win that matters." Bear Bryant
    My blog:
    My Journal:

Similar Threads

  1. xanax and your muscles?
    By Plastik in forum Bodybuilding & Weight Training
    Replies: 7
    Last Post: 09-21-2014, 09:53 AM
  2. Xanax...........
    By [[[----]]] in forum General Chat
    Replies: 11
    Last Post: 10-10-2005, 10:04 AM
  3. Xanax or AD
    By icanrace in forum General Chat
    Replies: 36
    Last Post: 12-28-2004, 11:31 PM


Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts