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Thread: Is this too much protein??

  1. #1
    Wannabebig Member motionman04's Avatar
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    Apr 2006

    Is this too much protein??

    I eat about 2500 calories per day, with a 40/40/20 ratio for proteins/carbs/fats. With that amount, my protein is around 230 g of protein and only 286g of carbs. I only weigh 146 at the moment. Is this too much protein and too little carbs? Or will this be fine for a bulking diet?

  2. #2
    Senior Member Mr. D's Avatar
    Join Date
    Mar 2006
    Why are you repeating posts? Do some searches and you will see ratio approach is useless.

  3. #3
    Eat Chicken Chris686's Avatar
    Join Date
    Aug 2005

    It's not enough food. I'd eat more. 2500 isn't really a lot of calories for a bulk.
    Forever Goal: Strength

    Weightlifting sucks. I just like to lift heavy things.

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