The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 3 of 3
  1. #1
    Wannabebig Member motionman04's Avatar
    Join Date
    Apr 2006

    Is this too much protein??

    I eat about 2500 calories per day, with a 40/40/20 ratio for proteins/carbs/fats. With that amount, my protein is around 230 g of protein and only 286g of carbs. I only weigh 146 at the moment. Is this too much protein and too little carbs? Or will this be fine for a bulking diet?

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  3. #2
    Senior Member Mr. D's Avatar
    Join Date
    Mar 2006
    Why are you repeating posts? Do some searches and you will see ratio approach is useless.

  4. #3
    Eat Chicken Chris686's Avatar
    Join Date
    Aug 2005

    It's not enough food. I'd eat more. 2500 isn't really a lot of calories for a bulk.
    Forever Goal: Strength

    Weightlifting sucks. I just like to lift heavy things.

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