I just read the "big bad bands article" and it got me intrested. I've never used em so I got some questions.
I know there are different sizes of bands and what not. I'm looking for bands I can use for 400-700lbs. So, what kind of / size of band should I look to buy? I would assume some 2-1/2-4 for reverse and 1-3/4 for speed. Links would be good. thx.