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Thread: WBB1 + Running?

  1. #1
    Wannabebig Member HammDoggy's Avatar
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    Oct 2006
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    Sydney, Australia
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    WBB1 + Running?

    I'm doing WBB1 at the moment and was wondering whether a run once a week would do any damage to my muscle gains, I would eat enough calories to support it but wondered if it would affect my leg growth.

    Any ideas?

    Age - 25
    Height - 181cm
    Weight - 82.5kg (181 pounds)

    Squat - 130kg x 10 (287 pounds)
    Bench - 95kg x 2 (210 pounds)
    Deads - 95kg x 10 (198 pounds)


  2. #2
    Playoffs!!! leveque's Avatar
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    Apr 2006
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    Brew City, Wisconsin
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    Running once a week should be fine...especially on an off day.
    5'6", 145 lbs.

  3. #3
    Wannabebig Member HammDoggy's Avatar
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    Oct 2006
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    Sydney, Australia
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    47
    Thanks, dont want to lose to much fitness while I bulk - used to run 21kms a week.

    Age - 25
    Height - 181cm
    Weight - 82.5kg (181 pounds)

    Squat - 130kg x 10 (287 pounds)
    Bench - 95kg x 2 (210 pounds)
    Deads - 95kg x 10 (198 pounds)


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