The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Banned Slim Schaedle's Avatar
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    Jan 2002
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    Studies on meal timing/weight loss/weight gain, etc

    Does anyone have studies, good articles, etc on the effects of meal timing, particularly amounts, with regards to weight loss/gain in general populations?

    I don't have too much free time to go digging.

    Apparently eating alot before bed is extremely bad for you (sarcasm) Oh, and fat makes you fat.


    I typically try to keep my mouth shut in class, but I may have to go on the offensive against a particular professor. If it gets ugly I need ample ammunition, so hand it over
    Last edited by Slim Schaedle; 01-31-2007 at 11:27 AM.

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