ya gotta make it to 10 first lol
Nice work with the eating and training! Weird how the rev band thing didnt work for you. Prolly the bench set up. I dont exactly like doing the rev bands in the rack, cause I bench with my feet out and I cant get my feet as wide in the rack as I need to(i hit the rack bottom), but all the ohter benefits outweigh that I guess..
OverKill Strength Equipment
Success is usually achieved by always doing a little more than you thought you could, and a lot more than anyone else.
Don't measure yourself by what you have accomplished, but by what you should accomplish with your ability." John Wooden