The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 7 of 7
  1. #1
    Senior Member EvanH's Avatar
    Join Date
    Oct 2006
    Scranton, PA

    Stick with BGB or move on?

    For the past month I have been taking a break from lifting due to some family issues. Before that I was seeing some decent progress with BGB. I have been on BGB for about 4-4 1/2 months and before the **** happened, I had no intention of switching my routine. I wanted to do Bill Starr's after I stopped getting results from BGB. Should I pick up where I left off with BGB or should I drop it and go with Bill Starrs?

    I am so excited about getting back into the swing of things! ^_^

    On a side note: It's crazy how sloppy I feel after being off of my routine for just one month. I hope that goes away quick

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  3. #2
    DeaTH BeFoRe WeaKNeSs sCaRz*Of*PaiN's Avatar
    Join Date
    May 2005
    My Head
    You can stick with BGB or do the 5x5, it's your choice. Just make sure your diet is in place. Welcome back to lifting.
    "The only easy day was yesterday."

  4. #3
    Senior Member EvanH's Avatar
    Join Date
    Oct 2006
    Scranton, PA
    I think I am going to stick with BGB. I didn't plateu on it, was just wondering if I should take this time to switch things up.

    I definatly do have to get my diet back in check. I ate more junkfood than I usually allow this month. I was doing so good . I guess that adds to the whole "sloppy" feeling.

    It feels great to be back :')

  5. #4
    GFH Lones Green's Avatar
    Join Date
    Dec 2005
    Knoxville, TN
    yeah i'd say its mostly your call, whatever you want to do. sorry about the problems, and after a month off im sure it will feel good to get back into the cycle of things.
    23 years old
    6'3, 308 lbs

    825 Squat
    470 Bench
    645 Deadlift
    1905 total

  6. #5
    Just watch me ... Built's Avatar
    Join Date
    Feb 2005
    Evan - so glad to see you back!

    However you train, just be sure to ease back into it. Your strength will come RIGHT back.

  7. #6
    Banned Roddy's Avatar
    Join Date
    Jan 2005
    hey bud. Take your time and ease into the lifting like everyone says! you dont want an injury right off the bat. I'm a big fan of BGB, so if you liked it too, and it was working for you, then stick with it for a while!

  8. #7
    Join Date
    Oct 2005
    Welcome back to lifting! BGB rules.

    And i'm sorry to go off topic but Roddy, your arms a huge! Especially for 180.

    Age: 21
    BW: 12st/1168lbs
    Height: 5'9"
    Big hiatus, deciding on new goals...

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