The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: Shoulder hurt

  1. #1
    Senior Member
    Join Date
    May 2006
    Posts
    40

    Shoulder hurt

    I was having a hard time with my shoulders in the last month then I got in a hockey fight and i hurt my shoulder again. Its the back of my shoulder and even withtout weight when I try to move it up and down it hurts. I got fireman tests in 2 months. What are the solution I have here to get it top shape as soon as possible.
    5' 11" 160 20 y/o
    8% b/f

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  3. #2
    Slow but Steady ancom41's Avatar
    Join Date
    Jan 2005
    Location
    Detroit, MI
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    1,039
    Quote Originally Posted by Fredd View Post
    I was having a hard time with my shoulders in the last month then I got in a hockey fight and i hurt my shoulder again. Its the back of my shoulder and even withtout weight when I try to move it up and down it hurts. I got fireman tests in 2 months. What are the solution I have here to get it top shape as soon as possible.
    Solution: Doctor.

    Height: 6'2
    Weight: 195 (01JAN09)
    B/F: 11%
    Goal Weight: 210
    Starting weight: 150 (10/1/04)

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