Results 1 to 14 of 14

Thread: New Deadlift PR

  1. #1
    Senior Member
    Join Date
    May 2006
    Location
    Williamsburg VA
    Posts
    156

    New Deadlift PR

    So i decided to try and go for 1RM on deads last night i hit 375. Im sure i could have done more but i was a little tired from other activities. now just to lose all this fat that i carry 17 pounds down so far!
    Age: 20
    Height: 5'10"
    Weight: 213 LBS.

  2. #2
    Gamer/Lifter
    Join Date
    Feb 2006
    Location
    South Korea
    Posts
    2,093
    375 is nice how long you've been lifting?
    "It is the soldier, not the reporter who has given us the freedom of the press.
    "It is the soldier, not the poet, who has given us the freedom of speech.
    "It is the soldier, not the campus organizer, who gives us the freedom to demonstrate.
    "It is the soldier who salutes the flag, who serves beneath the flag, and whose coffin is draped by the flag, who allows the protester to burn the flag."

  3. #3
    Banned bjohnso's Avatar
    Join Date
    Jun 2006
    Location
    Cincinnati Ohio
    Posts
    2,195
    Congratulations!

  4. #4
    Senior Member
    Join Date
    May 2006
    Location
    Williamsburg VA
    Posts
    156
    Ive been lifting for about 3 months on and off just recently got serious about it a little over a month ago.

    Edit: oops im tired. Thnx guys!!
    Last edited by Spourk; 02-10-2007 at 07:21 AM.
    Age: 20
    Height: 5'10"
    Weight: 213 LBS.

  5. #5
    Senior Member ViciousBish's Avatar
    Join Date
    Jun 2006
    Location
    Massachusetts
    Posts
    467
    awesome job!

  6. #6
    Senior Member
    Join Date
    Jan 2005
    Posts
    1,039
    Congrats.

  7. #7
    ANVIL POWER Detard's Avatar
    Join Date
    Mar 2006
    Posts
    5,533
    congrats man. i hit 330 earlier in the week. pr's feel awesome!
    w:225lbs. h:5'10.
    630/385/545/1560
    Journal | Vids

    "im ready for the ladies too, my stomach has never been bigger and ive never been hairier." - Stumprrp

    TJW

  8. #8
    Read the Stickies! whiteman90909's Avatar
    Join Date
    Jan 2006
    Location
    NORTHERN Virginia
    Posts
    1,381
    Good job, now post your numbers in the DL competition thread .

  9. #9
    Senior Member
    Join Date
    Aug 2005
    Location
    Rhode Island
    Posts
    12,251
    great work man!
    2000 or bust

  10. #10
    1000 or bust motoko013's Avatar
    Join Date
    Nov 2005
    Location
    Hawaii
    Posts
    393
    damn....that's a huge DL.....congrats man

    Reach down between your legs and find a pair of balls. That's what it takes to lift big weights. Genetics is the weak man's excuse for why he sucks at life. Don't be that guy - RhodeHouse

    Any man under 200lbs is a woman - RhodeHouse

  11. #11
    I lurk, therefore I am
    Join Date
    Jul 2006
    Posts
    58
    3 months that's it!? Damn nice progress.

  12. #12
    Senior Member shoot4dabigtime's Avatar
    Join Date
    Nov 2005
    Location
    Cincinnati, OH
    Posts
    116
    good job man!
    The Iron never lies to you. You can walk outside and listen to all kinds of talk, get told you're a god or a total bastard. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the Iron to be a good friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds.

  13. #13
    Gamer/Lifter
    Join Date
    Feb 2006
    Location
    South Korea
    Posts
    2,093
    3 months and you've touched 375?

    Thats impressive to say the least.
    "It is the soldier, not the reporter who has given us the freedom of the press.
    "It is the soldier, not the poet, who has given us the freedom of speech.
    "It is the soldier, not the campus organizer, who gives us the freedom to demonstrate.
    "It is the soldier who salutes the flag, who serves beneath the flag, and whose coffin is draped by the flag, who allows the protester to burn the flag."

  14. #14
    Senior Member
    Join Date
    May 2006
    Location
    Williamsburg VA
    Posts
    156
    TY , ive always been decently strong i guess it runs in the family my dad is a big guy and hes a BEAST think im gunna try for a squat PR ina week or so
    Age: 20
    Height: 5'10"
    Weight: 213 LBS.

Similar Threads

  1. Creation of a explosive Mofo!
    By Blitzforce in forum Member Online Journals
    Replies: 3612
    Last Post: 01-29-2010, 09:26 PM
  2. Deadlift questions
    By Abzolut800 in forum Bodybuilding & Weight Training
    Replies: 22
    Last Post: 11-08-2009, 02:57 PM
  3. Rise of the Dead Contest Results!
    By Seanzilla in forum Powerlifting and Strength Training
    Replies: 5
    Last Post: 05-06-2004, 07:35 PM
  4. Deadlift SuperBout - GARRY FRANK vs. ANDY BOLTON, May 1st
    By Seanzilla in forum Powerlifting and Strength Training
    Replies: 4
    Last Post: 04-18-2004, 10:57 PM
  5. The Deadlift
    By Reinier in forum Bodybuilding & Weight Training
    Replies: 2
    Last Post: 07-18-2002, 03:13 AM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •